Canadian Crisis Numbers

The Seeking Help Project is not a crisis service. If you feel that you pose an immediate threat to your own or someone else safety please call 9-1-1. Otherwise, please use this list of services broken down by location for immediate crisis assistance.

Canadian Crisis Numbers

The Seeking Help Project is not a crisis service. If you feel that you pose an immediate threat to your own or someone else safety please call 9-1-1. Otherwise, please use this list of services broken down by location for immediate crisis assistance.

National

National Crisis Line – 1-866-996-0991

Crisis Services Canada – 1-833-456-4566

First Nations and Innuit Hope for Wellness Helpline – 1-855-242-3310

Trans Life Line (for trans identified people) – 1-877-330-6366

LGTBQ+ Lifeline – 1-800-273-8255

Alberta

Alberta Mental Health Hotline – 1-877-303-2642

British Columbia

Crisis Centre BC – 1-800-784-2433

Manitoba

Interlake- Eastern Region Crisis Line – 1-866-427-8628

Northern Health Region Crisis Line – 1-866-242-1571

Prairie Mountain Region Crisis Line – 1-888-379-7699

New Brunswick

Chemo Help Line – 1-800-667-5005

Newfoundland and Labrador

Newfoundland and Labrador Health Line – 1-888-709-2929 (or) 1-888-709-3555 (TTY)

Nova Scotia

Mental Health and Addiction Intake Services – 1-855-922-1122 (Mon to Fri 8:30 am – 4:30 pm)

Mental Health Crisis Line – 1-888-429-8167 (24 hours a day 7 days a week)

Nunavut

Nunavut Kamatsiaqtut Help Line – 1-800-265-3333 (7pm – 11pm 7 days a week)

Use the National Crisis Line after hours – 1-866-996-0991

Ontario

Ontario Mental Health Help Line –1-866-531-2600 (ConnexOntario)

This number can also be used to find immediate addiction support.

Prince Edward Island

Mental Health PEI – 1-800-218-2885

Quebec

Centre de prevention du suicide de Quebec – 1-866-277-3553

Saskatchewan

Hudson Bay and District Crisis Centre – 1-866-865-7274

Saskatoon Mobile Crisis Service – 1-306-933-6200

North East Crisis Intervention Centre – 1-800-611-6349

Prince Albert Mobile Crisis Centre – 1-800-611-6349

Regina Mobile Crisis Services – 1-306-525-5333

Southwest Crisis Services – 1-306-778-3386

Yukon

Yukon Distress and Support Line – 1-844-533-3030

North West Territories

Use National Crisis Line – 1-866-996-0991

National

National Crisis Line
1-866-996-0991

Crisis Services Canada
1-833-456-4566

First Nations and Innuit Hope for Wellness Helpline
1-855-242-3310

Trans Life Line (for trans identified people)
1-877-330-6366

LGTBQ+ Lifeline
1-800-273-8255

Alberta

Alberta Mental Health Hotline
1-877-303-2642

British Columbia

Crisis Centre BC
1-800-784-2433

Manitoba

Interlake- Eastern Region Crisis Line
1-866-427-8628

Northern Health Region Crisis Line
1-866-242-1571

Prairie Mountain Region Crisis Line
1-888-379-7699

New Brunswick

Chemo Help Line
1-800-667-5005

Newfoundland and Labrador

Newfoundland and Labrador Health Line
1-888-709-2929 (or) 1-888-709-3555 (TTY)

Nova Scotia

Mental Health and Addiction Intake Services
1-855-922-1122 (Mon to Fri 8:30 am – 4:30 pm)

Mental Health Crisis Line
1-888-429-8167 (24 hours a day 7 days a week)

Nunavut

Nunavut Kamatsiaqtut Help Line
1-800-265-3333 (7pm – 11pm 7 days a week)

Use the National Crisis Line after hours
1-866-996-0991

Ontario

Ontario Mental Health Help Line
1-866-531-2600 (ConnexOntario)
This number can also be used to find immediate addiction support.

Prince Edward Island

Mental Health PEI
1-800-218-2885

Quebec

Centre de prevention du suicide de Quebec
1-866-277-3553

Saskatchewan

Hudson Bay and District Crisis Centre
1-866-865-7274

Saskatoon Mobile Crisis Service
1-306-933-6200

North East Crisis Intervention Centre
1-800-611-6349

Prince Albert Mobile Crisis Centre
1-800-611-6349

Regina Mobile Crisis Services
1-306-525-5333

Southwest Crisis Services 
1-306-778-3386

Yukon

Yukon Distress and Support Line
1-844-533-3030

North West Territories

Use National Crisis Line
1-866-996-0991

Questions?

LOCATION
The Seeking Help Project
3-489 Ash Street
Sudbury, Ontario P3C 2A3

PHONE
(705) 806-0978

FAX
(705) 806-0238

The Seeking Help Project

Supporting the Front Lines